Services
At Peak Fitness Brazilian Jiu Jitsu, we empower people and change lives through the martial arts. We primarily focus on Brazilian Jiu Jitsu and submission wrestling, however, we also have kickboxing and Muay Thai classes. Brazilian Jiu Jitsu was developed to allow a smaller person defend themselves and beat a bigger and stronger opponent. It's effectiveness as proving in the streets of Brazilian along with the UFC. Not only is Brazilian Jiu Jitsu considered the most effective single self defense style, it is known for being a complete fitness package. It doesn’t only help you build stamina and gain strength, but it also increases the flexibility in your body. You can effectively work on the better functioning of your coordination and control of your body and mind. The best part about taking such training is that it will keep your mind sharp and help your body stay active. It also helps in the better functioning of your vital organs and makes you physically active. It makes you stronger mentally and physically, both.
Peak Fitness Brazilian Jiu Jitsu is a one-stop shop for families and parents who want their kids to learn martial arts, self-defense classes, Brazilian Jiu Jitsu, No-Gi classes, and kickboxing classes.
Peak Fitness Brazilian Jiu Jitsue provides you with the opportunity to practice and learn martial arts in a completely healthy and family-friendly environment. Our services are not restricted to the young, but we extend them to all! It is never too late to start and to transform your life! Many have started in their 30's, 40's, and 50's and after several months of training have seen their health improve dynamically. Peak Fitness Brazilian Jiu Jitsu provides fitness programs for kids, young adults, and couples in a completely healthy and family-friendly environment.
We are the only BJJ school in the Star Valley area, where we aim to provide high-quality fitness services and training sessions to kids and families. We have the most qualified and trained instructors who have ben taught and trained with the best! We are certified by the Brazilian Jiu Jitsu Federation; come and learn from the best and become your best!
Traditional Brazilian Jiu-Jitsu Class
Traditional Brazilian Jiu-jitsu, also known as BJJ, is one of the most popular martial arts that depend on wrestling. It’s mainly based on applying strategy to deceive your resisting opponent into submission. It’s comparatively easier to take control of your opponent on the ground rather than when he’s standing. Most of the tricks and skills used in this art are based on taking the opponent on the ground and fighting for dominance and control without harming your opponent.
Peak Fitness provides you with the opportunity to truly enjoy the training and develop your skills through training with our expert professionals. We have a variety of trainers for every sort of learner, ranging from expert professional fighters to regular enthusiasts.
No-Gi Classes
In our No-Gi classes, our students will not only learn the famous and modern Jiu-jitsu that’s being taught in our special Gi classes, but they will also learn how to utilize the same strategy in No-Gi wrestling. Practicing No-Gi is important because it helps one learn the different grips and strategies when one is not wearing a Gi. This is important to help you learn to adapt to any combat situation. In No-Gi, students wear shorts or splats, a rash guard or t-shirt.
Peak Fitness BJJ helps you understand the basics of No-Gi Jiu-jitsu and master the art of using the same techniques in Gi and No-Gi situations.
Self-defense classes
To be safe anywhere and anytime, we must have all the basics of self-defense. These classes are crucial for women and people who travel, kids, teenagers, people who want to feel more self-confident, or any other person who feels threatened or going through any assault. Peak Fitness BJJ provides effective, 1–8-hour training to train you for yourself. Our premium programs are great for beginners as well as regular enthusiasts. We effectively help prepare women, corporate groups, teenagers, and even senior citizens to be less fearful, situationally aware, and more confident.
Private Lessons
We welcome every person who wants to be physically better. It doesn’t matter if you are a beginner, a seasoned athlete, or someone who doesn’t know anything about martial arts; we are here for each one of you. Peak Fitness BJJ provides you with personal training sessions to help you learn effectively. We also provide a full-service gym. That’s what makes us a true fitness camp in the area. We also offer fitness products, including apparel and equipment that help you engage in healthy activities and exercises. We offer personal fitness programs to help teenagers and adults be strong. So, get ready to work hard and love the whole process
We provide various classes for your training. These include kids classes, adult classes, open mat, kickboxing, and private lessons with Professor Eric. Our classes start with warm-ups that help build the strength and endurance of the students. Followed by a detailed demonstration of every technique by the instructor, and at the end of each class, students get to grapple with other students on the same level.