Martial Arts Insights and Tips

Helio and Carlos Gracie demonstrating the art of Jiu-Jitsu (jujutsu)

BJJ and Objectives

03/28/2025
Background Brazilian Jiu Jitsu (BJJ) was developed around 1925 by Carlos and Helio Gracie after...
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What it Means to Protect

02/27/2025
I have often contemplated on what it means to protect. Who do I protect? How...
Self Improvement
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HUGE ANNOUNCEMENT- WE ARE MOVING!

01/26/2025
Team- PLEASE READ THIS POST IN ITS ENTIRETY As you may or may not know,...
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The Power to Change

01/09/2025
Over the years, I have had the opportunity to meet and work with many people...
Self Improvement
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2025 Kids Seminar Schedule

12/12/2024
2025 is going to be a great year and I want to make sure we...
Schedule
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Eating to Stay Fit During the Holidays

12/02/2024
Tips for Eating During the Holidays The holiday season is a time for celebration, family...
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Black Friday Special

11/26/2024
I have never done a Black Friday special, and I don’t know if I will...
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2025 Adult Seminar Schedule

11/26/2024
I am super stoked. Starting next month, we will offer focused bi-monthly advanced seminars. These...
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BJJ-beginners-guide

Don’t Miss out on the Best Deal Ever

10/29/2024
Hi team, Just the other day, one of our students shared something that really stuck...
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Limited Time Fall Deal!

10/25/2024
Hey Team, I wanted to take a moment to talk about your martial arts training...
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